Are the “time management” and “coping with stress” mindset seminars, mindfulness retreats and endless coaching on your to-do list costing you time and stress?
I teach Type A people to master their time, mind and sleep, in a way tailored to their personality. So they accelerate their performance and leadership quickly and thoroughly, and feel in-control.
What if you had the time, energy and headspace to do all you ever wanted?
Is your high-performing life fuelled by adrenaline, caffeine and the rush of accomplishment? People marvel at how you’ve got everything together. You’re at the top of your game. Your career is on the rise. You know how to get things done. And you’re really good at what you do.
But you’re exhausted. . and you feel like a fraud.
Perhaps you’ve got a mind that won’t shut up, panic attacks or a phobia— a.k.a. High-Functioning Anxiety.
Perhaps the way someone treats you has you losing respect for yourself. Or perhaps you don’t have the time, energy or headspace to get to your next goal— career advancement, personal development, growing your business.
Whatever it is— it’s draining you by the second.Let’s get real. You’ve been trying to sort this out— meditation, therapy and coaching, and reading self-help books like a junkie.
But the problem isn’t going away. And the clock is ticking.You’re smart enough to figure out that Quick Fixes aren’t the solution.
And all that talk about coping with stress or managing the problem is sticking a band-aid. It’s passé. Life doesn’t have to be like this.
"Heā€™s one of the most creative, caring, witty, and brilliant mentors Iā€™ve ever had and i am forever grateful for his ripple effect. His influence on every area of my life has been profound.
I tripled my rates a couple months into working with him and found sales surprisingly easy with his support & mindset training. And I realized i actually love sales!
Nathaniel is one-of-a-kind. He leads by example. If you want to be a happier human while running a badass & prosperous business that helps you live out your purpose, hire him, like yesterday. And go to his retreats too. They will rock your world in the best way."
Sasha Tozzi
Healer & Hypnotherapist
So whilst most oscillate between figuring it out with another book and convincing themselves the problem doesn't exist
Youā€™re wise enough to know that when it comes to your career and life, efficiency is worth its weight in cacao, frankincense and gold combined.
You're done with this
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You're ready for this
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What you Want
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Here's where I come in
I’M DR PERPETUA NEO (DCLINPSY, UCL; MPHIL, CAMBRIDGE), EXECUTIVE COACH & PSYCHOLOGIST FOR HIGH PERFORMERS GLOBALLY.
I teach Type A personality types to accelerate their performance and leadership. We’ll sort out The Big 3 blocks that most mistakenly believe they can tolerate— perfectionism/anxiety, abusive relationships and panic attacks— quickly and thoroughly. We’ll do it in a way your mind likes, with KPIs, flowcharts and contingency plans. And we’ll leverage how you’re wired— whether you have a short attention span, are introverted, or love order— as your strength.
My perfectionist, overworked clients are charmed by how confident and in-control they feel, sleep like a cat, and have abundant time and energy to do everything they once dreamed of.
It’s The MBA For Your Mind, where you
Master Your Psychological Capital
It’s my signature blend of cutting-edge neuroscience, psychology and ancient wisdom. We’ll unwire old patterns, wire new ones that serve you, and engineer systems to ensure lasting transformation.
Let’s make drinks, vacations and shopping enjoyable rather than escapes.
So you can savour the rewards you deserve.
And you won't have to...
1. Meditate for 2 hours. . or 10 minutes
2. Talk in therapy for years and feel more helpless
3. ‘Find motivation’ to start or maintain the changes
Once upon a time, I walked in your shoes, so I don’t operate from some experiment, textbook or theory. I believe it in every cell of my being.
Let’s make your perfectionistic, Type A++ personality work for you.
Are Your Ready To Finally Breakthrough?
Let's work together, no matter where you are
What Others Are Saying.
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Frequently Asked Questions
You can schedule a free 20-minute Chemistry Call, so we have a feel of how we communicate and collaborate. Here’s where you can clarify expectations and negotiate how we’ll partner together. You’ll be directed to a short questionnaire, to maximise your benefits from the call.
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- My clients resonate with at least two of the following descriptions:– (1) High Performer (2) High Flyer (3) High Achiever (4) High Net Worth Individuals (5) Highly Strung.
- They are busy predominantly Type A personalities— ambitious, perfectionist and goal-driven– who take calculated risks, with some Type C and Type D mixed in. They’re cerebral and logical, live in their head, and half of them resonate with Spock’s rationality. They want to leave their mark on the world, and are often at a point where seek to integrate the different parts of their identity and life, gain mastery of something (e.g. goal, challenge, mind), and live purposefully. Most of them are on the road towards that, and want accountability, structure and expert help to get lasting results fast.
- They want to know the hows and whys, but they’re not interested in simply talking for years without change. They want to roll up their sleeves and get things done, and do not allow challenges to absorb them completely. Instead, they’re willing to harness their mental capacity and resources to work through.
- Career-wise, many are executives (working at or towards C-Suite), entrepreneurs, or both.
- 70% of them are spiritual, and seek wisdom from the ancient traditions like Eastern philosophy, archetypes and astrology.
