Thanks for showing up to do the work.

Everyone is different, and I can't do the work for you. So this class is designed in a way to introduce you to a knew way of thinking and behaving... it's your job to translate the principles into your day-to-day.
(if you need help with that, that why Ritual Reboot exists.)

To get the most from this class, please follow the instructions provided.

🖥️ Watch on full-screen, with headphones in to support full engagement.

📝 Have a writing tool and notepad to take notes of what stands out to you.

When we cover the 3 paradigms; ask youself the following questions.

📈 How do I rate myself 1-10 in harnessing this paradigm?

🧩 Where do I tend to fall short?

✨ Why is it important to improve this?

🎯What is one move I can make to support my growth in this paradigm?

No need to go it alone, or without a proven process...

• Be guided through a 7-day dopamine detox to boost your focus, mood, and energy.
• Learn hustle-free productivity strategies to prevent burnout.
• Re-wire your relationship with distractions, stimulants, and procrastination.
• Overcome self-sabotage by healing root-cause lifestyle gaps.
• Reset your dopamine circuits and recover from hustle culture.
• Unleash your energy and focus by aligning with your natural cycles.